couragetosweat ✓ Courage to Sweat – Online Personal Training For Those Mainstream Fitness Left Behind

Pagespeed Score

Desktop	84/100	✔
Mobile	57/100	❗

Optimization Stats

Field	Data	Result
Page Size	56 KB	✔
Compression	16 KB (-71.3%)	✔
Text/Html Ratio	1558 / 57246 (bytes) = 2.72%	❗
Load Time	0.49 second	✔
Mobile Ready	0/100	✘
In-Page Links	19	✔
Doc Type	HTML 5	✔
Encoding	UTF-8	✔
Declared Language	EN-US	✔
Preferred Domain	Yes	✔
Robots.txt	Yes	✔
Url Rewrite	No	✔
Underscores in url	No	✔
Images Without ALT	1 / 1	❗
Embedded Objects (Desktop)	No	✔
Embedded Objects (Mobile)	No	✔
Iframe	No	✔
Custom 404 page	Yes	✔
Email Privacy	No	✘
Gsafe browsing	Yes	✔
Analytics	Yes	✔
W3C Validity	No	✘

Keyword Consistency ✔

Keywords	Freq	Title	Desc	<H>
fitness	6	✔	✘	✘
have	4	✘	✘	✘
personal	4	✔	✔	✘
training	4	✔	✘	✘
exercise	3	✘	✔	✘
sweat	3	✔	✘	✘
let’s	2	✘	✘	✘
browse	1	✘	✘	✘
insecurity	1	✘	✘	✘
more	1	✘	✘	✘
website	1	✘	✘	✘
learn	1	✘	✘	✘
fall	1	✘	✘	✘
about	1	✘	✘	✘
currenttraining	1	✘	✘	✘

69/100

Update

October, 19 2023

With 0.49 seconds in page load, 56 KB of page size and all other reports below, the couragetosweat.com has a SEO score of 69 out of 100

Meta tags data

Title	Courage to Sweat – Online Personal Training For Those Mainstream Fitness Left Behind
Description	Personalized Exercise Plans created by a professional personal trainer. Workouts are distributed via email, coached online, and completed on your schedule.
Keyword

Domain Registration

Age	6 Years, 293 Days
Created	29th-Dec-2016
Updated	29th-Nov-2021
Expiry	29th-Dec-2023

DNS Data

Host	Type	Ttl	Other
couragetosweat.com	A	297	ip:192.0.78.236
couragetosweat.com	A	297	ip:192.0.78.159
couragetosweat.com	NS	86400	target:ns2.wordpress.com
couragetosweat.com	NS	86400	target:ns3.wordpress.com
couragetosweat.com	NS	86400	target:ns1.wordpress.com
couragetosweat.com	SOA	86400	mname:ns1.wordpress.com rname:hostmaster.wordpress.com serial:2005071858 refresh:14400 retry:7200 expire:604800 minimum-ttl:300
couragetosweat.com	MX	3600	pri:10 target:alt3.aspmx.l.google.com
couragetosweat.com	MX	3600	pri:5 target:alt1.aspmx.l.google.com
couragetosweat.com	MX	3600	pri:1 target:aspmx.l.google.com
couragetosweat.com	MX	3600	pri:10 target:alt4.aspmx.l.google.com
couragetosweat.com	MX	3600	pri:5 target:alt2.aspmx.l.google.com

http Headers

HTTP/1.1 301 Moved Permanently
Server: nginx
Date: Thu, 19 Oct 2023 07:47:47 GMT
Content-Type: text/html
Content-Length: 162
Connection: keep-alive
Location: https://couragetosweat.com/
X-ac: 2.jfk _atomic_dca BYPASS

HTTP/2 200
server: nginx
date: Thu, 19 Oct 2023 07:47:47 GMT
content-type: text/html; charset=UTF-8
strict-transport-security: max-age=31536000
vary: Accept-Encoding
x-hacker: Want root? Visit join.a8c.com and mention this header.
host-header: WordPress.com
vary: Cookie
link: ; rel="https://api.w.org/"
link: ; rel="alternate"; type="application/json"
link: ; rel=shortlink
last-modified: Thu, 19 Oct 2023 07:47:47 GMT
cache-control: max-age=300, must-revalidate
x-nananana: Batcache-Set
x-ac: 2.jfk _atomic_dca BYPASS

WHOIS Data

Domain Name: couragetosweat.com
Registry Domain ID: 2085799985_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.sawbuck.com
Registrar URL: http://www.automattic.com/
Updated Date: 2021-11-29T22:54:24Z
Creation Date: 2016-12-29T05:41:04Z
Registrar Registration Expiration Date: 2023-12-29T05:41:04Z
Registrar: Automattic Inc.
Registrar IANA ID: 1531
Registrar Abuse Contact Email: domainabuse@automattic.com
Registrar Abuse Contact Phone: +1.8772733049
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Registry Registrant ID: Not Available From Registry
Registrant Name: Private Whois
Registrant Organization: Knock Knock WHOIS Not There, LLC
Registrant Street: 9450 SW Gemini Dr #63259
Registrant City: Beaverton
Registrant State/Province:
Registrant Postal Code: 97008-7105
Registrant Country: US
Registrant Phone: +1.8772738550
Registrant Phone Ext:
Registrant Fax:
Registrant Fax Ext:
Registrant Email: couragetosweat.com@privatewho.is
Registry Admin ID: Not Available From Registry
Admin Name: Private Whois
Admin Organization: Knock Knock WHOIS Not There, LLC
Admin Street: 9450 SW Gemini Dr #63259
Admin City: Beaverton
Admin State/Province:
Admin Postal Code: 97008-7105
Admin Country: US
Admin Phone: +1.8772738550
Admin Phone Ext:
Admin Fax:
Admin Fax Ext:
Admin Email: couragetosweat.com@privatewho.is
Registry Tech ID: Not Available From Registry
Tech Name: Private Whois
Tech Organization: Knock Knock WHOIS Not There, LLC
Tech Street: 9450 SW Gemini Dr #63259
Tech City: Beaverton
Tech State/Province:
Tech Postal Code: 97008-7105
Tech Country: US
Tech Phone: +1.8772738550
Tech Phone Ext:
Tech Fax:
Tech Fax Ext:
Tech Email: couragetosweat.com@privatewho.is
Registry Billing ID: Not Available From Registry
Billing Name: Private Whois
Billing Organization: Knock Knock WHOIS Not There, LLC
Billing Street: 9450 SW Gemini Dr #63259
Billing City: Beaverton
Billing State/Province:
Billing Postal Code: 97008-7105
Billing Country: US
Billing Phone: +1.8772738550
Billing Phone Ext:
Billing Fax:
Billing Fax Ext:
Billing Email: couragetosweat.com@privatewho.is
Name Server: ns1.wordpress.com
Name Server: ns2.wordpress.com
Name Server: ns3.wordpress.com
DNSSEC: unsigned
Whoisprivacy: 5
URL of the ICANN WHOIS Data Problem Reporting System: https://wdprs.internic.net/
>>> Last update of WHOIS database: 2023-10-19T07:47:48Z

Server Location

Server IP	192.0.78.159
Server Location	United States of America
Service Provider	AUTOMATTIC

Domain Availability

Domains (TLD)	Status
couragetosweat.net	Available
couragetosweat.org	Already Registered
couragetosweat.biz	Available
couragetosweat.io	Already Registered
couragetosweat.info	Already Registered

Typo Availability

Domains (TLD)	Status
xouragetosweat.com	Available
souragetosweat.com	Available
douragetosweat.com	Available
fouragetosweat.com	Available
vouragetosweat.com	Available

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Couragetosweat.com SEO Analysis